Start time: 3/31/2014, 5:00pm
Location: WSC Silver Spring
Distance: 4 miles
Average pace: 9:45min/mile
Total Miles For March: 40 miles
Total Miles For 2014: 168 miles
Current Shoes: 234 miles

Start time: 4/2/2014, 5:40am
Location: National Mall
Distance: 6.26 miles
Average pace: 10:10min/mile
Total Miles For April: 6 miles
Total Miles For 2014: 174 miles
Current Shoes: 240 miles

Took two weeks off after my race to let my left Achilles tendon (which was bothering me a bit) rest up and heal. Monday’s run was on a treadmill in case I needed to bail, but no real problems. Wednesday’s was back with Steve and Ben, and I was definitely feeling a tiny bit out of shape but overall not too bad. I appreciated the 46 degree weather if nothing else! So much better than 26 degrees…