Start time: 11/23/2013, 8:30am
Location: Richmond Hilton Garden Inn
Distance: 4 miles
Average pace: 8:58min/mile
Total Miles For November: 36 miles
Total Miles For 2013: 678 miles
Current Shoes: 272 miles

Between work and grad school and a lack of company, running has been few and far between this month it seems. But I managed to knock out a few miles on the (ugh) hotel treadmill.