Start time: 02/05/06, 9:30am
Location: Rock Creek Park
Distance: 10.5 miles
Run:Walk ratio: 6:1
Average pace: 10:30min/mile???

I went running with Tod and Doug this morning; it was a cold, sort of blustery sort of day at times, but I couldn’t beat the company or the scenery of Rock Creek Park. The only real downside was that early on we ended up going through a flooded section of a running trail, which resulted in mud and water going into my shoes. Ugh. Even better, I’m pretty sure it was what caused the blister on the bottom of my foot that made the last miles a bit… less than pleasurable in places. Due to one or two stops we didn’t get an accurate time for our actual running, so the pace is a guess. We may very well have had a better pace going on, but better over than under for my records.