Start time: 12/8/12, 7:40am
Location: Belle Haven Park, Mt. Vernon Trail
Distance: 12 miles
Average pace: 10:42min/mile
Total Miles For December: 33 miles
Total Miles For 2012: 604 miles
Current Shoes: 144 miles
More spring weather? This getting crazy.
The guys were running 20 so they did 8 on their own, then I met them for the back 12 and let them set the pace. Nice weather (a bit foggy in places!), no real complaints. My faster last-mile plan for my weekday runs is definitely paying off; with one mile had a nice kick in the tank and dropped about 1:45min on it.