Start time: 9/2/12, 9:20am
Location: Takoma, Silver Spring
Distance: 4 miles
Average pace: 9:30min/mile
Total Miles For September: 4 miles
Total Miles For 2012: 334 miles
Current Shoes: 129 miles

Silly me, I’d thought after running at high altitude for two weeks, I would be super-strong upon my return. With hindsight being 20/20, I think I’d rather have cool-but-thin air than hot-and-thick air. Gah! That is one hell of a humid morning.