Start time: 7/8/12, 6:35am
Location: Sligo Creek Park
Distance: 2.49 miles
Average pace: 10:02min/mile
Total Miles For July: 8 miles
Total Miles For 2012: 272 miles
Current Shoes: 67 miles
I was supposed to do this 25-minute run yesterday, but on Friday afternoon I developed a big ol’ cramp in my right calf that was still bothering me (although not as bad) on Saturday. So, got up on Sunday and thought that maybe Sligo Creek might be a few degrees cooler in the same way that Rock Creek gets that way.
Well, if it was, I didn’t notice. Thick and humid air, generally unpleasant from start to finish. Calf was still a little sore but I think the run helped stretch it out. Glad that’s over.
Yesterday, I did about 2 miles at Lake Artemesia. Stupidly, I didn’t get out there until 7:15 or so. Wow! Way too hot.
I am ridiculously excited about the idea of cooler weather starting tomorrow! Cannot possibly come too soon…