Start time: 2/16/12, 6:30am
Location: LAX Mariott Treadmill
Distance: 6 miles
Average pace: 8:57min/mile
Total Miles For February: 64 miles
Total Miles For 2012: 148 miles
Current Shoes: 181 miles
Start time: 2/18/12, 7:30am
Location: LAX Mariott Treadmill
Distance: 6 miles & 2 miles
Average pace: 8:42min/mile & 7:38min/mile (8:26 overall)
Total Miles For February: 72 miles
Total Miles For 2012: 156 miles
Current Shoes: 189 miles
Oops, time to catch up… was in LA for a convention for the second half of last week, so ended up using the hotel treadmill twice. For Saturday’s run the plan was 8 miles, but I was getting bored with the treadmill and when I hit 6 miles (since the treadmill automatically shuts down at an hour) I figured, “Oh, good enough” and started the cooldown function. Then after about three minutes I thought, “Wait, I should really do the last two miles.” So I turned it off, ran two more, and called it a day. I never really trust a treadmill’s readings, but I was definitely working on my pace for that 8-miler.