Start time: 12/14/05, 5:45pm
Location: W&OD Trail
Distance: 3 miles
Run:Walk ratio: 5:1
Average pace: 11:15min/mile

Julie and I went running yesterday after work and unlike Tuesday I remembered to bring my hat and gloves this time. Phew! Unfortunately, the temperature outside was even colder than before and instead of the top of my head and my fingers feeling like they were ice, my face felt like it was going to freeze and then fall off. Oof. We pushed out three miles (and ran into Mark off running a 6-miler at one point). Brrrr, I’ll look forward to some warmth returning this spring.