Start time: 11/8/11, 5:46am
Location: National Mall
Distance: 5.23 miles
Average pace: 10:21min/mile
Start time: 11/10/11, 5:47am
Location: National Mall
Distance: 6.08 miles
Average pace: 9:40min/mile
Start time: 11/12/11, 7:31am
Location: Capitol Hill, RFK Stadium, Nationals Stadium
Distance: 8.2 miles
Average pace: 10:29min/mile
Total Miles For November: 39 miles
Total Miles For 2011: 605 miles
Current Shoes: 146 miles
I guess I keep forgetting to update because on Tues/Thurs I go to the gym and then the office, not directly home. And then I forget. But I also have no excuse on Saturdays. Hmmmm. So, last week’s runs.
Tuesday: So memorable that I don’t remember it, save for being excited about having daylight.
Thursday: Great brisk weather and the difference in the pace showed. Also decided to start adding on a little extra at the end as well to up the weekday count to 6 miles, whenever possible.
Saturday: Nice run through Capitol Hill w/ Ben and John, one of those beautiful autumn days. Actually overdressed a bit, but at least it wasn’t a problem until the end.
Let’s see if, when I get home and download the stuff off my watch, I actually remember to update.