Catching Up, Week Two


Start time: 9/20/11, 5:45am
Location: National Mall
Distance: 5.26 miles
Average pace: 10:14min/mile

Start time: 9/24/11, 7:20am
Location: National Mall
Distance: 8 miles
Average pace: 10:10min/mile

Total Miles For September: 28 miles
Total Miles For 2011: 501 miles
Current Shoes: 42 miles

Saturday was another “join for the second half” run, although I did the first two by myself to pad it out a little. (Wanted to do more than 6, but not 14.) Late night on Wednesday meant scrapping Thursday’s run.