Start time: 4/28/11, 5:10pm
Location: Custis Trail
Distance: 4 miles
Average pace: 9:06min/mile
Total Miles For April: 71 miles
Total Miles For 2011: 242 miles

Went for a run after work on the Custis Trail, but I was feeling a little under-hydrated and ended up cutting it short. Ugh. When sweat starts stinging in my eyes it’s always a warning sign that my levels are off, and sure enough, the whole way back on the Custis Trail was sting city.

(8:34, 9:17, 9:22, 9:08)