Start time: 1/29/11, 7:30am
Location: National Mall
Distance: 8 miles
Average pace: 10:52min/mile
Total Miles For January: 51 miles
Total Miles For 2011: 51 miles

Yeesh, what a week. Missed my running on Tuesday due to stomach issues, Wednesday spin class due to snow cancellation, Thursday & Friday due to not feeling well. A week of “hmph” in regards to all that.

Fortunately I got out this morning and ran 2 miles with Steve, then we came back and pcked up Ben, Mark, and Stephen for another six with them. It was some slow moving at times due to ice hazards and some people not feeling too up to the run, but it was a nice time overall. And it felt good to just get out there for a bit. (But oh, the difference in the splits between last Saturday and this Saturday.)

Current goal is to try and work hard on this upcoming Tuesday and Thursday runs. It’ll probably have to be at the gym’s indoor track, alas, but we shall see.

(9:45, 9:58, 10:34, 11:18, 12:01, 11:27, 11:02, 10:57)