Start time: 10/24/05, 6:00pm
Location: W&OD Trail
Distance: 4 miles
Run:Walk ratio: 5:1
Average pace: 9:47min/mile

Oops, totally forgot to post this. Again. Er, anyway, this was supposed to be a 3-miler but somehow Mark talked me up to 4 miles. I’m not sure why because it was cold and rainy and miserable out. That does, however, explain our pace. I think we were both just desperate to get out of it all, especially once it really started coming down. Yuck. Still, it bodes well for Sunday because honest, we weren’t really trying that terribly hard.