Start time: 9/16/10, 7:30am
Location: Washington DC
Distance: 5 miles
Average pace: 8:47min/mile
Total Miles For September: 26 miles
Total Miles For 2010: 491 miles

Ended up missing Tuesday’s run due to remarkably little sleep, and then still dragging so badly that evening I couldn’t even think about making it up; I barely made it past dinner before going to bed. (And then Wednesday night was no spinning due to what turned out to be a spectacularly bad bike maintenance class I’d signed up for. Good thing I made it to the gym on Monday after work.) Slightly disappointed because I’ve been trying to get two weekday runs regularly, but sometimes circumstances just get in the way. Anyway, today’s run was so-so. Nothing out of the ordinary, for better or for worse.

(8:59, 8:38, 8:42, 9:08, 8:28)