Start time: 8/5/10, 6:00pm
Location: TJ Community Center
Distance: 4 miles
Average pace: 8:23min/mile
Total Miles For August: 8 miles
Total Miles For 2010: 400 miles

I was out late last night (Charlie and I took my parents out for their birthdays), and getting up early for running just wasn’t going to happen. Storms rolled into the area in the afternoon and it was still coming down when I left the office, so I rallied as best I could and went to the dreaded indoor track for four miles. The place was on half power because of outages, so it was a little stuffy, but it wasn’t humid (except for the locker room). Still, that indoor track is awfully boring, even if it is dry and doesn’t hold the possibility of electrocution.

(8:42, 8:27, 8:12, 8:12)