Start time: 4/10/10, 7:30am
Location: Cap Crescent Trail
Distance: 6 miles
Average pace: 9:32min/mile
Total Miles For April: 25 miles
Total Miles For 2010: 206 miles

For a change of scenery, on Saturday the group ran on the Cap Crescent, and it was a perfect day to do so. Nice cool temperature, gentle breeze, sunny but not blistering… good times. Towards the end Jim and I pulled ahead a bit and chatted about various things for the last two miles. All in all, a good time. (Then on Sunday I knocked out 26 miles on the bike. Unfortunately, I also forgot to put on sunscreen. Ouch. Not very smart.)

(10:31, 9:11, 9:40, 9:48, 8:56, 9:06)