Start time: 3/8/10, 6:00pm
Location: W&OD Trail
Distance: 5 miles
Average pace: 8:51min/mile
Total Miles For March: 27 miles
Total Miles For 2010: 146 miles

Wow, it was a beautiful day in the DC area today—almost 60 degrees! After work I went for a quick run on the W&OD Trail, which was mostly nice… well, except for the nasty, algae smell coming from Four Mile Run. Bleah. That water smells rather horrendous today. None the less, it was nice to just get out and knock out a few miles.

(8:38, 8:56, 9:09, 9:05, 8:25)