Start time: 1/16/10, 8:00am
Location: Downtown DC
Distance: 8 miles
Average pace: 10:28min/mile
Total Miles For January: 58 miles
Total Miles For 2010: 58 miles

First day of exercise after the Disney races last weekend. My group from last year was running an 8-miler, so I decided to go head out with them. It was nice to do so; Ben, John, Stephanie, and Steve were all there and we just headed out at an easy pace, chatting as we did so. (I’ve noticed that if Jim and Michael aren’t there, it’s slightly more laid back in terms of pace. Sometimes I want a faster pace, but today easing back in is just what the doctor ordered.) Time to start shedding my November/December pounds!

http://www.gmap-pedometer.com/?r=3415259