Start time: 9/8/09, 6:00pm
Location: W&OD Trail
Distance: 4 miles
Average pace: 8:29min/mile
Total Miles For September: 32 miles
Total Miles For 2009: 601 miles

I was planning on running 6 miles after work today, but two miles out, my right calf started hurting. This after several months of it being fine. Dammit.