Start time: 8/15/09, 7:00am
Location: SW Waterfront
Distance: 8 miles
Average pace: 9:22min/mile
Total Miles For August: 53 miles
Total Miles For 2009: 512 miles

Just took it easy today; instead of the scheduled 14, I ran an 8-miler with John, Ben, and Bill. It was a good time, and on the way back we were picking up our pace a bit after a slow start. Nice way to start the day, and afterwards John showed us his new townhouse in the SW Waterfront. Pretty sweet!