Start time: 7/14/09, 8:00pm
Location: North Arlington
Distance: 3 miles
Average pace: 8:05min/mile
Total Miles For July: 27 miles
Total Miles For 2009: 406 miles

Hmmm. Guess that 3-mile time from last week wasn’t that far off. (Why can’t I do this in a 5K?) The last two days at work have been uber-stressful, so it was nice to go out for a quick 3-miler this evening (I’d wanted to run this morning but poor sleep the night before prevented it) and shake off some of the stress.

http://www.gmap-pedometer.com/?r=3005448