Start time: 7/2/09, 7:00am
Location: North Arlington
Distance: 5 miles
Average pace: 8:40min/mile
Total Miles For July: 5 miles
Total Miles For 2009: 384 miles

I ended up skipping Tuesday’s run—I was feeling really bleah and just not good all around. Sometimes you need to know when it’s better not to do it. (I wish I’d slept in instead, though.) This morning fortunately went much better. I ran a new slightly larger 5-mile loop, which went pretty well. I also thought for the first time in ages to strap on the heartrate monitor that goes with the GPS. I don’t have the average here, though, oops. But, all in all, a good run.

http://www.gmap-pedometer.com/?r=2961242