Start time: 6/6/09, 8:45am
Location: North Arlington, W&OD Trail
Distance: 8 miles
Average pace: 9:07min/mile
Total Miles For June: 16 miles
Total Miles For 2009: 328 miles

Today’s run felt a little heavy in the air, and with the dark clouds it kept looking like it was about to rain. Never did, though, which was a relief. Added bonus: ran into Susan Keenan walking her dog on my way back, whom I trained with back in 2005. Yay! I stuck with an old standby route; down 10th Street and then Wilson Boulevard all the way to George Mason Drive, then along the Bluemont Trail until it hits the W&OD, and up the W&OD to marker 4.5 before turning around and heading home.

(No splits, the GPS glitched on the way out.)