Start time: 4/19/09, 10:45am
Location: SW Waterfront, National Mall, Rock Creek Park
Distance: 12 miles
Average pace: 9:50min/mile
Total Miles For April: 51 miles
Total Miles For 2009: 241 miles

When you can see huge yellow clouds of pollen hovering over the National Mall? And can actually taste it? Something has gone severely wrong. Gah. I’m hoping the severe pollen levels in the area is why I was feeling sick to my stomach the last three miles of the run, because otherwise… complete mystery. Getting back up to speed now, plus Charlie was getting over a cold, so we didn’t worry about pace and just out and ran, although even then it wasn’t quite the pace I’d hoped for. But that wasn’t the point, right? I need to keep that in mind.

A little worried about my marathon in 14 days. This was a rough run.

http://www.gmap-pedometer.com/?r=2742191

(9:51, 9:13, 9:40, 9:35, 9:24, 9:46, 9:52, 9:40, 9:58, 10:00, 10:22, 10:35)