Start time: 1/3/09, 1:00pm
Location: Sag Harbor Gym
Distance: 5 miles
Average pace: 10:00min/mile
Total Miles For January: 5 miles

Charlie and I were up in the Hamptons over the New Year holiday with some friends, and on Saturday Michael decided he was heading over to the gym for an hour. Now, I’d brought my running gear with me, but all the snow on the ground (and a lack of sidewalks near the house) has meant that I hadn’t actually done any actual running. So, I offered to come along to the Sag Harbor Gym.

That’s when Michael warned me that to discourage tourists in the summer from overrunning the place, that it costs $25 for a day pass. Ouch. But still, I needed the exercise (Michael and Kyle have been cooking up a storm of delicious food and I have been eating like I’m preparing for hibernation) so I changed and away we went. I did wish I had some shorts to wear, since I’d only packed workout pants, but still not too bad.

Well, the last time I ran was Thanksgiving, so it’s been a while. (And I only13.5 miles in November if I remember correctly, between illnesses and such.) And honestly, I was expecting nothing. Hoping for six miles, but we’d see what happened. As it turned out, I managed five miles at a 10min/mile pace. Not my old pace, but I knew I wasn’t going to just jump back in like everything was a-ok. When I finished up the first 30 minute segment on the treadmill, I was beat, and I walked for a few minutes while deciding if I was going to switch to another piece of equipment or not. In the end I ran again, but knew 3 more miles just wasn’t on the agenda (and that was ok with me).

I’m really pleased, though. It’s the start of getting back up to speed again, and it feels good to start moving. (Even if it’s in place on a treadmill.) In terms of a mental “you’re starting to get back to normal” jolt? So worth every buck. And as much as I’ve been enjoying my vacation, it makes me eager to get home so I can continue that process (carefully, worry not). Yay!