Start Time: 11/22/08, 1:00pm
Location: Arlington
Distance: 4.5 miles
Average Pace: 9:27min/mile
Total Miles For November: 7.5 miles

Well, this month might be one of my shortest mileage months in… a long time.

Charlie and I went for a run aoround the neighborhood on Saturday, trying to get back into the swing of things. My stomach had been bothering me for most of this past week so there wasn’t any sort of running really going on (despite several plans to do so). It was a nice little jaunt, although my stomach was feeling less than pleased while we were waiting to cross Route 50 about 3 miles into the run. But still, we finished it, and it was a nice easy-going back to basics run. My hope was to get some more running in on Sunday and get ready for the idea of a 5K.

Of course, tomorrow I go to my doctor to talk about gall bladder removal, so… yeah, see ya, November.

http://www.gmap-pedometer.com/?r=2409745