Start Time: 9/16/08, 11:00am
Location: Thomas Jefferson Community Center
Distance: 2 miles
Average Pace: 9:04min/mile
Total Miles For September: 7 miles

Well, the plan was to run while I was on vacation up in Cape Cod. What actually happened, though, was the first night there we played a game of Spoons — and in doing so I wacked my knee really hard on the table. To the point that it really hurt even to the touch until Monday afternoon. So on Tuesday I went for an easy 2-miler just to make sure everything was ok. Neither it nor a half hour on the rowing machine hurt, so I think I’m back up to speed for a run after work today. (Fingers crossed!)