Start Time: 8/21/08, 6:30am
Location: Thomas Jefferson Community Center Outside Track
Distance: 2 miles & ~3 miles
Total Miles For August: 58 miles

Ok, this is a little mortifying. I went to the outside track this morning and after my warm-up mile, ran the “28 minutes of hell” workout… and I lost track of how many laps I ran. I am pretty sure it was 6 laps (3 miles), but… um… you never know, right? It might have only been 5 laps. But I’m counting it as 6 laps. Hee hee hee.