Start time: 07/27/05, 8:30pm
Location: Gold’s Gym
Distance: 3 miles
Average pace: 10:45min/mile

After skipping a day or two of running because of the extreme heat conditions (100+), I headed over to the gym this evening to knock out a few on the treadmill. Not a big treadmill fan, but I figured it was better than nothing. Gold’s was nothing short of an oven, so after three I decided that was good enough for government work and called it a night. Since my weekend run isn’t until Sunday, I might see if I can knock out a few on Friday morning, provided I can haul my lazy ass out of bed in time.