Start time: 11/19/07, 6:00pm
Location: Thomas Jefferson Community Center
Distance: 2.5 miles
Average pace: 8:24min/mile
Vacation’s over! I went for a short, short run at the gym yesterday; my quads are still a little stiff when I run, but otherwise everything seemed in working order. My splits seem a bit fast (8:26, 8:19, 4:13), but it is the indoor track. I think I may start adding a tag in for those on the indoor track because of my uncertainty of their accuracy. Or maybe not. We’ll see.
Meanwhile, I’ve got both a 5k and a 5mi scheduled for Thursday. This ought to be hysterical.