Start time: 6/14/07, 7:30pm
Location: W&OD Trail
Distance: 5 miles
Average pace: 8:28min/mile

I was a tiny bit worried about this tempo run–would I be able to hit my 8:30s ok? It had been a while, after all. Thankfully… no problems whatsoever. Yay! I’m starting to get the hang of this crazy running thing.