Start time: 6/5/07, 7:00pm
Location: McLean High School
Distance: ~2 miles
Average pace: 9:30min/mile & 7:00min/mile

The idea on Tuesday was to get back into the LTRs. My schedule said 8 reps, but I ended up doing 4 strong ones and started but didn’t finish a 5th. Considering how long it had been, I was pretty pleased. Ended up walking my cooldown instead of running it, but it was still all good.