Start time: 12/19/06, 7:00pm
Location: Clarendon and the Custis Trail
Distance: 4.25 miles
Average pace: 9:52min/mile

Ok, apparently my lack of regularly running Clarendon means when I do so once a month, it’s about 20-25 seconds off pace. Clearly I need more hill work. Or something. Ugh. (No knee strap again, no problems. Yay!)