Start time: 11/14/06, 7:00pm
Location: Clarendon and the Custis Trail
Distance: 4.25 miles
Average pace: 9:48min/mile

Ok, we are in taper mode, and the Custis Trail is amazingly hilly. But still, a little disappointing to look at my finishing time here versus ones earlier in the year. Maybe Chris and I just need Darryl to push us up and down the trail a little faster? Not sure. (My thighs were sore from Sunday so I was a little hesitant on the idea of running, but by the halfway point they felt fine. Perhaps they just needed a good run.)