Start time: 09/12/06, 7:00pm
Location: Clarendon and the Custis Trail
Distance: 4.25 miles
Average pace: 9:29min/mile
…that run where I inadvertantly step off of the trail and shout an obscenity. Today was at least just a stumble (and twisting of the ankle) and not an outright fall, thank goodness. But still cringe-worthy because it seems to happen at least once a year. Oh well, fortunately nothing was broken and it’s just a little sore, not too bad. (And definitely not that bad considering that I still had over 2 miles to go.) I really need to stop doing this, though. Must remember to stick to the left on the trail!
Well, a face plant would have a better story line…
I am glad to hear that you are okay… I had one not to long ago that scared me, I hope yours turns out the same way and it was nothing… didn’t even notice it on the next run.
Get some ice on it if you are worried about it…
I think I’m more worried that one of these times I’m going to just break an ankle doing so…