Start time: 08/15/06, 7:30am
Location: Arlington Boulevard Trail
Distance: 3.75 miles
Average pace: 9:03min/mile

I won’t be able to run with the Pacers group today (Mom’s birthday!) so instead I decided to pick up a few miles this morning. It went pretty well, aside from having no “pre-run breakfast” food available, so I stupidly went without. I could feel the lack of fuel by the end, so I was glad I’d decided to go a short distance this morning. On the bright side, no stitch in the side at all, so clearly less food before running is now the secret, even though last year it was the other way around. Oh well, if it works, it works. And I picked up some oatmeal on the way into the office this morning as to be better prepared for this weekend.