Start time: 1/9/2016, 7:00am
Location: National Mall, Howard University, Navy Yard
Distance: 10.14 miles
Average pace: 10:19 min/mile
Total Miles For January: 26 miles
Total Miles For 2016: 26 miles
Current Shoes: 153 miles

Nothing much to report, save that it’s back to the 10-miler weekend base. We’ll probably shift up to the 12-14 range next month as the half marathon gets closer.