Start time: 10/19/2015, 5:29 am
Location: National Mall, Capitol Hill
Distance: 7.43 miles
Average pace: 9:58 min/mile
Total Miles For October: 43 miles
Total Miles For 2015: 645 miles
Current Shoes: 338 miles

Normally I run two miles before meeting my group, then four or so miles with them, then one more by myself at the end. With a dentist appointment at 7:30am, though, I switched things up a bit and started ten minutes earlier and knocked out three by myself, then four with Ben. (It’s a little sad that this is probably the most exciting thing that happened all day.)

Perhaps just as important, it dropped down to 34 degrees and it was time to break out the hat, gloves, and running pants. Brrrrrrrrr. (Come February I will be wistful for 34 degrees.)