Start time: 8/19/2015, 5:37 am
Location: National Mall, Capitol Hill
Distance: 7.4 miles
Average pace: 9:55 min/mile
Total Miles For August: 61 miles
Total Miles For 2015: 526 miles
Current Shoes: 199 miles

Had a badly-timed minor problem on Monday morning and had to miss out on that run, and this Saturday’s run is scratched in advance due to a vacation. I’m pretending that I’ll run on Friday morning but the reality is that this will almost certainly be a one-run week.

Also, the new tank top officially cannot be worn without using NipGuards (rather than just BodyGlide). I think it’s because it’s too large (knew I should’ve bought the small) and so it just shifts around too much, doubly so because it’s only worn on really hot mornings which means I’m sweating even more than normal. Ah well.