Start time: 7/30/2015, 5:45 am
Location: National Mall, Capitol Hill
Distance: 6.2 miles
Average pace: 9:47 min/mile
Total Miles For July: 79 miles
Total Miles For 2015: 465 miles
Current Shoes: 138 miles

Ended up missing Monday and Wednesday’s runs; the first due to storms, the second due to a combination of factors. Decided to squeeze in a solo Thursday morning run but wow, the humidity just about killed me. Pushed through six miles and decided to call it a day.