Start time: 7/16/2015, 5:39 am
Location: National Mall, Capitol Hill
Distance: 7.26 miles
Average pace: 9:33 min/mile
Total Miles For July: 56 miles
Total Miles For 2015: 442 miles
Current Shoes: 115 miles

After the scorcher of the previous day’s afternoon run, being out before 6am was a pleasant temperature change, that’s for certain.