Start time: 7/14/2015, 5:40 am
Location: National Mall, Capitol Hill
Distance: 7.2 miles
Average pace: 9:46 min/mile
Total Miles For July: 45 miles
Total Miles For 2015: 431 miles
Current Shoes: 104 miles

After switching last week to Mon/Wed, this week was back (temporarily) to Tue/Thu since Steve was out of town and it worked better for Ben and John and I. (Although no John this morning.)