Start time: 6/30/2015, 5:37 am
Location: National Mall, Capitol Hill
Distance: 7.25 miles
Average pace: 9:46 min/mile
Total Miles For June: 87 miles
Total Miles For 2015: 386 miles
Current Shoes: 60 miles

Biked home after work on Monday, and the fact that it had been 20 days since the previous time out on the bike (thanks to lots of ill-timed afternoon thunderstorms) meant that I paid the price Tuesday morning. My legs felt like lead the entire time and it was a struggle, but I kept going, so that’s a big victory.