Start time: 02/15/05, 4:30pm
Location: Local Neighborhood
Distance: 2.5 miles
Run:Walk ratio: 4:1
Average pace: 12:30min/mile

In case you were wondering what that horrible sound coming from near my apartment was yesterday, it was my run coming crashing to a halt halfway through. I suddenly and without warning got a nasty stitch in my side that derailed me badly enough that after the second of four loops, I gave up. Bleah.