Start time: 8/22/2014, 9:03am
Location: Sligo Creek Park, Takoma Park
Distance: 4 miles
Average pace: 9:29 min/mile
Total Miles For August: 67 miles
Total Miles For 2014: 532 miles
Current Shoes: 89 miles

There’s a reason why I start my runs at 6 or 7am normally, not 9am. Oof. It is one muggy day.