Start time: 6/28/2014, 7:15am
Location: National Mall, Capital Crescent Trail
Distance: 8.05 miles
Average pace: 10:15 min/mile
Total Miles For June: 74 miles
Total Miles For 2014: 378 miles
Current Shoes: 176 miles

Ran with John and Stephanie this morning, although for the first half it was just me and John. There were some accidents that snarled up traffic and Stephanie was trapped on the far side of the slow down, so she ended up letting us know to start without her, and then she headed out after us and caught us as we were coming on our way back. She ended up with 6.5 miles under her belt so it wasn’t too much of a loss, and it was nice to have her with us for the second portion.