Start time: 7/8/2013, 5:47am
Location: National Mall
Distance: 6.27 miles
Average pace: 9:51min/mile
Total Miles For July: 26 miles
Total Miles For 2013: 367 miles
Current Shoes: 266 miles

In the “first world problems” category, I wore a slightly-too-heavy-weight running t-shirt this morning. Totally drenched by the end. I think it’ll be temporarily retired until the fall.

Start time: 7/6/2013, 5:57am
Location: National Mall, Capitol Hill
Distance: 8 miles
Average pace: 10:04min/mile
Total Miles For July: 20 miles
Total Miles For 2013: 361 miles
Current Shoes: 260 miles

Still July.

(But Stephanie gave me a much-needed push!)

Start time: 7/3/2013, 5:48am
Location: National Mall
Distance: 6.28 miles
Average pace: 10:30min/mile
Total Miles For July: 12 miles
Total Miles For 2013: 353 miles
Current Shoes: 252 miles

Funny how 87% humidity can make me run exactly one minute per mile slower a day later… 🙂

Start time: 7/2/2013, 5:49am
Location: National Mall
Distance: 6.38 miles
Average pace: 9:30min/mile
Total Miles For July: 6 miles
Total Miles For 2013: 347 miles
Current Shoes: 246 miles

Was supposed to run with a friend today, but he wasn’t able to make it at the last minute due to some unforseen circumstances. Ended up being just me and a Savage Love podcast, but that went just fine.

Start time: 6/26/2013, 5:45am
Location: National Mall, Capitol Hill
Distance: 6 miles
Average pace: 10:09min/mile
Total Miles For June: 77 miles
Total Miles For 2013: 341 miles
Current Shoes: 240 miles

Forgot to add this entry due to houseguests arriving… a run up and down the Mall, plus up and over Capitol Hill and past the Supreme Court on the day of the Prop 8/DOMA decision. 🙂