Start time: 11/26/2015, 1:20pm
Location: Sligo Creek Park
Distance: 6.37 miles
Average pace: 9:32 min/mile
Total Miles For November: 90 miles
Total Miles For 2015: 773 miles
Current Shoes: 54 miles

One last lunchtime hurrah before the Thanksgiving eating frenzy, courtesy Charlie and Sligo Creek Park.

Start time: 11/25/2015, 5:39 & 6:00am
Location: National Mall
Distance: 2.04 & 5.55 miles
Average pace: 8:27 & 10:01 min/mile
Total Miles For November: 84 miles
Total Miles For 2015: 767 miles
Current Shoes: 48 miles

I consider it a good run if the second segment is under 10:00 min/mile. Sometimes I just hit it. Other times I just miss it.

Start time: 11/23/2015, 5:41 & 6:01am
Location: National Mall
Distance: 2.04 & 5.43 miles
Average pace: 8:34 & 9:46 min/mile
Total Miles For November: 76 miles
Total Miles For 2015: 759 miles
Current Shoes: 40 miles

Accidentally left my running shoes in the other room, but fortunately had my old shoes still on hand. Which is why, if you’re looking carefully, you will see the lack of an update to the “current shoes” total.

Start time: 11/21/2015, 7:33am
Location: National Zoo, Rock Creek Park, Dupont Circle
Distance: 10 miles
Average pace: 10:02 min/mile
Total Miles For November: 69 miles
Total Miles For 2015: 752 miles
Current Shoes: 40 miles

Bad news: Really late start due to construction traffic.
Good news: Decided to hit the Zoo again and did the dreaded/infamous “reverse Zoo route.” Much better this time thanks to cooler temperatures, and we ended up with a faster pace than the previous Saturday to boot.

Start time: 11/18/2015, 5:37 & 5:59am
Location: National Mall
Distance: 2.05 & 5.45 miles
Average pace: 8:19 & 9:50 min/mile
Total Miles For November: 59 miles
Total Miles For 2015: 742 miles
Current Shoes: 30 miles

Start time: 11/16/2015, 5:38 & 5:58am
Location: National Mall
Distance: 2.05 & 5.42 miles
Average pace: 8:38 & 10:03 min/mile
Total Miles For November: 52 miles
Total Miles For 2015: 735 miles
Current Shoes: 23 miles

Start time: 11/14/2015, 7:08am
Location: National Zoo, Rock Creek Park, Dupont Circle
Distance: 10 miles
Average pace: 10:20 min/mile
Total Miles For November: 45 miles
Total Miles For 2015: 728 miles
Current Shoes: 16 miles

With the Zoo’s hours changing soon, we decided to pick up a Zoo route while we still could do so easily.

Start time: 11/9/2015, 5:36 & 6:00am
Location: National Mall
Distance: 2.05 & 5.43 miles
Average pace: 8:43 & 10:01 min/mile
Total Miles For November: 29 miles
Total Miles For 2015: 712 miles
Current Shoes: 405 miles

Switching how I record my weekday split runs; rather than adding them together I’ll put them in separately now.

Start time: 11/7/2015, 7:07 am
Location: Mt. Vernon Trail, National Mall
Distance: 9 miles
Average pace: 10:26 min/mile
Total Miles For November: 22 miles
Total Miles For 2015: 705 miles
Current Shoes: 398 miles

Had a few issues so this one got cut a little short, alas.